Monday, January 3, 2011

"The Dirty Dozen"

The following list of fruits and vegetables were included in a several random samplings taken by the USDA's Pesticide Data Program. They were labeled the "dirtiest" due to their high levels of pesticide residues. Along with pesticides, these fruits and veggies are notorious for being carriers of harmful bacterias (ex. when produce pickers don't wash their hands). If you are going to buy Organic produce, I would advise buying Organic from this list.


Peaches

Apples

Sweet Bell Peppers

Celery

Nectarines

Strawberries

Cherries

Pears

Imported Grapes

Spinach

Lettuce

Potatoes

1 comment:

  1. When I make homemade food for Wyatt, the Dirty Dozen/Clean Fifteen lists accompany me to the grocery store. There's a handy print out list on this website:

    http://www.foodnews.org/walletguide.php

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